THE TRUTH ABOUT ESSENTIAL OILS

Essentials Oils Are Good For Us

Here are examples:

Certain oils like peppermint, lavender, and tea tree have some benefits

What are essential oils? In purely practical terms, essential oils are concentrated compounds extracted from aromatic plants to capture that plant's scent, flavor and natural benefits. You'll find these highly potent compounds in a plant's seeds, flowers, bark, roots, leaves, stems, rinds, fruit and resin. As an example, in citrus fruits, essential oils are found inside the peel.

There are many who also see essential oils as the essence of a plant, the purest distillation of nature's living energy. These oils have enhanced lives for thousands of years, with new uses and benefits still being discovered today.

Within the plants they're extracted from, essential oils create that plant's signature scent along with other benefits. For example, plants depend on their oils to attract pollinating insects and repel predators. Once extracted, essential oils will often have a stronger scent than the plants they hail from and exhibit more concentrated effects.